Are you ready to embrace your full potential as a woman?
To let go of self-judgment and comparison?
I’m going to show you how your menstrual cycle holds the key to living a happier, healthier, more radiant you.
How it will help you create deep self-love and whole-hearted acceptance of your body.
How it can unlock the life of your dreams.
Sound a little out there?
Trust me – this 6 week course is going to change your life.
‘Cause when you’re living out of sync with your cycle, life can be hard.
But then one morning, you suddenly wake up and don’t want to get out of bed. You have no energy, and the thought of adulting is just way too much. You just want to hide under the covers for a while and let the day go on without you.
You try to push on through. You reach for the coffee and hope the caffeine hit will get you through the day, but the truth is you’ve lost your desire to do anything. What free time you have is spent watching Netflix and eating chocolate. Pants optional.
And this pattern seems to happen, over and over again. Why can’t you be consistent? Why does everything have to feel like a struggle? Is it supposed to be this hard?
Yeah. I’ve been there. And so have the hundreds of women I’ve worked with.
The problem is, we’re never taught about the cycles of our body, so we don’t know how to live in tune with them.
We don’t know how to read the signs, so we end up burning out, getting frustrated and becoming completely overwhelmed.
So you end up asking yourself, “What’s wrong with me?”
But the truth is, you just haven’t figured out how you and your body works yet.
(And that’s not your fault either. We’re not taught this stuff in school.)
But here’s your chance to truly unlock your potential as a woman.
Your Cycle Holds The Key
You no longer struggle trying to fit into a rhythm that’s not meant for you.
You know how to plan your month so that every single day is aligned with where you’re at hormonally, from your energy levels to your state of mind.
You no longer suffer with painful periods, an irregular cycle or intense PMS. You understand your emotions, and how to keep them in balance.
Life takes on it’s own natural, elegant flow.
It just works. With balance, ease and grace.
You feel energised, confident, truly radiant. Beauty from the inside out.
That’s the power of Your Seasonal Cycle.
Your Seasonal Cycle is a female-centric approach to life and wellbeing.
Because your cycle is so much more than just your period.
Your cycle affects everything from your energy levels, your cognitive state, your nutritional needs, your sex drive, your weight, even how your skin looks throughout the month.
The truth is, most of what we expect from ourselves and our bodies – from productivity to how we show up in the world – is really only suited to half the population: men.
But we don’t run on an every-day-is-the-same kind of model.
Our female bodies are different, so our needs are different too.
Knowing how to align with your unique rhythm will completely revolutionise your personal AND your professional life.
This Course is Perfect For You if:
You're passionate about health & wellness
You feel stuck
You want to practice natural contraception
You have awful PMS, emotional roller-coastering or painful periods
You're thinking of having children at some point in the future
About the Course
It’s not about becoming something you’re not. It’s about learning how to get your body and life working in flow.
The four phases of your cycle reflect the natural world – that’s why this it’s called Your Seasonal Cycle. (Isn’t your body amazing?)
You already have everything you need to live a truly exceptional life – you just need to know how to use it.
For Each Unique Phase of Your Cycle, You Will…
Learn the exact foods to eat throughout your entire cycle
Learn how to plan your month for maximum productivity, health & wellbeing
Get the best exercise routines for your body
Unlock your hormonal superpowers
Take charge of your libido & your sex life
PLUS all my best recommendations for cycle bliss
Here’s a Sneak Peak Inside The Course:
Over 25 videos, 15+ hours of video trainings, pdf worksheets, audio exercises, recipes & more!
Getting Started: Your Cycle Essentials
Learn everything you need to know about your hormonal cycle, and just what goes on in your body throughout the month. Everything you wish you’d learnt in 7th grade.
Winter: Learn to Love Your Period
From managing cramps to discovering the most health conscious practices, get everything you need to transform your relationship with your period.
Spring: Become a Productivity Superstar
Discover the unique gifts of this phase and how to harness your full creative and productive potential. Start creating the life of your wildest dreams.
Summer: Your Sensual Potential
Unleash your inner sex-goddess by tapping into the sensual potential of this phase. Learn sacred sexuality practices and wisdom to unlock your full pleasure potential.
Autumn: The Secrets to Managing PMS
Learn how to gracefully overcome the challenges of this phase, from PMS to bloating. Learn how to stop being so hard on yourself, and how to actually enjoy this time of the month.
Healthy Hormones for Life
Learn a simple, effective and sustainable approach to keeping your hormones happy & healthy for life. Combine everything you’ve learnt from the course to create a lifestyle approach that truly works for you.
How it works
Your Seasonal Cycle
6 Week Online Course
LIFETIME ACCESS to all 6 online modules to get you aligned and in flow with your cycle
PLUS Access to the Facebook Support Group to connect with a community of other health passionate women (valued at $300)
PLUS my Personal Resource Library full of the best cycle recommendations, period hacks, recipes and journaling exercises (valued at $200)
PLUS Live Support & Mentorship from me via email, the Facebook Support Group & LIVE monthly Q&A Calls (valued at $1,000)
BONUS Seasonal Cycle Yoga Classes: 4 specially designed yoga sequences by yoga teacher Rebecca Crowther so you can exercise in harmony with your hormones (valued at $250)
BONUS Natural Contraception Training so you can avoid pregnancy 100% naturally (and it’s just as effective as The Pill) (valued at $150)
(Valued at over $2,500)
That’s Right For You
MONEY BACK GUARANTEE
Your Seasonal Cycle comes with a 100% Money Back Guarantee. We’re so sure that this course works that we’re willing to back it with our 14 Day Money Back Guarantee.
If for some reason you’re not satisfied, simply email us within the first 14 days and we’ll refund you. No questions asked.
I’m so certain that you’ll love what I’ve created for you, that I offer a super solid money back guarantee on the course in the first 14 days.
That way, you get to explore the content and try out the practices. No risk, no stress.
If you decide it’s not for you, we’ll refund you the full amount of your purchase. Just send us an email within 14 days of enrolling, and we’ll be in touch to organise your refund.*
That’s how confident I am that you’ll totally love this course.
*Read the terms for more details.
Watch out world – my hormonal superpowers are ready for you!
“Wow Jodie. You are an absolute mastermind in the field of women’s health, wellness and sensuality. I am feeling so much more connected to my feminine self.
I can’t recommend this course enough for any woman who’s interested in feeling more well and connected – or those seeking more information on potential hormonal imbalances and feminine challenges.
As someone who’s struggled with hormonal imbalances for many years, it would have been so much easier if I had started out with this information first!”
This course was amazing!
“This course was amazing. I got much more aligned with my cycle and more connected to my female body. There was great insight on what’s happening with my cycle and how to use it for my benefit instead of working against it.
Jodie’s way of coaching, her beautiful energy, and the way she puts her heart and soul to supporting women to understand their bodies, be in flow with their cycle, and fully love and embrace their bodies 100% creates a beautiful space for personal transformation.”
Jodie Milton is a sexuality & intimacy coach, writer, educator, and co-founder of Practical Intimacy. She helps women all over the world to own, love and enjoy their bodies and their sexuality.
Jodie’s work in cycle alignment began with her own personal journey to heal hormonal collapse after 10 years on the pill. Extensive research (and much trial and error) led her to start developing a new approach to women’s health and lifestyle design. After experiencing a complete transformation in her hormonal health and wellbeing, Jodie started sharing this knowledge with her clients. The results were incredible.
She has since helped hundreds of women all over the world to fall in love with their cycles, heal painful periods and PMS, and to unleash their full potential as women in their personal and professional lives.
That’s Right For You