Relationship, Intimacy & Empowerment
Coaching for Women
Are you feeling like a red-hot mess?
Maybe no one else can tell, but on the inside you feel like you’re falling apart.
You’re exhausted from constantly spinning your wheels. There’s lots of DOING going on – work, kids, adulting – but you’re kinda wondering… “What’s the fucking point?”
Life is happening, sure. You’re actually kick-ass in lots of ways. But somehow, you just don’t feel right.
There’s something gnawing away at you – it’s this unsettling, shapeless thing that makes you feel like you’re going crazy.
You can’t stop thinking about it, but you don’t know what to do.
Maybe it’s your relationship that’s got you up at night…
The arguments. The disconnection. The loneliness. You want to get back to that place of deep connection and passion (or go there for the very first time). But you’ve got no idea what that looks like or how to make it happen.
Maybe you’re struggling through the loss of a recent breakup...
You’re ready to find yourself again and get on with life – gracefully and more kick-ass than ever before. But right now, you’re floundering and can’t see a way out.
Or maybe it’s just time to wave goodbye to your nasty inner critic...
To step into your full power & potential. To do whatever awesome thing you’ve come here to do. Your way, on your own terms.
The one thing you know for certain is that you want something MORE. You’re not willing to settle for same shit, different day.
I get it, ’cause I’ve been there. I didn’t realise what was happening until my whole life came unravelled back in 2012 (you can read more about that here).
But the good news is this:
All this inner turmoil is a sign you’re on the edge of something awesome.
But wtf is it? How do you find it? And how do you make it happen?
If you’re done struggling by yourself, trying to work this out… If you know that books and online courses just ain’t gonna cut it anymore…
You’re in the right place!
Hi, I’m Jodie Milton, a relationship, intimacy & empowerment coach for women.
I help passionate, creative, kick-ass women (yes, that’s YOU) fulfil their life & love dreams.
I’ve created a 12 week women’s coaching journey for women just like you. Because I know MORE is possible.
Mmhmmm. Yes please!
You just need the right support.
I’ll help you bust through your blocks, make sense of your relationship, and heal the wounds that are holding you back. So you can start rocking YOU again.
Like I said – I get it, ’cause I’ve been there. But I’ve also discovered I have a talent for helping women embrace their power. To tame their inner critic and start living their passion. To find their voice. To live unapologetically as their most radiant, kick-ass selves.
I’ve helped hundreds of women own their personal power, and I’m here, ready to help you do the same.
Get your very own VIP, custom-tailored Journey of Awesome-ness.
Here’s what you get when we work together:
12+ weeks of private access to me
As your very own exclusive empowerment coach. I’m 100% dedicated to getting you the results you want, and I share every single tool at my disposal. You’ll walk away from coaching feeling more kick-ass then ever, with your very own life awesome-ifying toolkit.
Unlimited email access
Reach out between calls for ongoing support and even deeper women’s coaching. I’m here with you every single step of the way.
12 one-on-one coaching calls (60-90min)
Where I’ll weave my magic and help you up-level. You’ll walk away from every single call with life-changing insights, deeply profound healing and practical, lifelong strategies to use in your everyday life.
A detailed project plan
That we co-create on our first call. We outline exactly where you want to go, how to get there and what’s standing in the way. (Think of it as a roadmap for your soul).
A private, personalised support folder
Jam packed with guided meditations, journaling prompts, home-play exercises, call recordings and other surprise gifts (yours for life)
Lifetime access to Practical Intimacy courses
Our full suite of online trainings on relationships, female hormonal health and sexual empowerment (over $1000 value).
But here’s the REAL magic…
- Uncover the blocks that keep sabotaging you in the pursuit of your dreams, and uproot them for good.
- Tap into your sensuality and feel more radiant, juicy, sexy and alive.
- Unlock your inner creativity, and discover a whole new way of self-expression and inspired living.
- Fall deeply in love with your beautiful body, from the inside out.
- Heal your wounds around love, relationships and self – so you’re free to create the kind of relationship that truly lights you up and fulfils you.
- Learn the exact steps to set boundaries, communicate your needs and get what you want – without feeling needy, guilty or ‘too much’.
- Stop second guessing yourself and finally embrace your most confident, kick-ass self.
- Re-ignite the passion in your relationship, deepen the connection and embrace conflict with ease and flow.
Women’s Coaching is PERFECT for you if:
You’re an intelligent, deep-thinking, capable woman
C’mon, own it! You’re yearning for a more fulfilling life, relationship or career. Maybe all three. But right now, you’re feeling completely lost and hopeless on how to make it happen.
There’s a “thing” you really want to do...
But you’re scared to even speak it out loud. You’re terrified of failure because you don’t feel confident in yourself to reach out and claim it.
Your relationship is important to you...
But it’s not fulfilling you in the way you most want – and that needs to change. You’re here for deep connection, soul-drenched intimacy and life-long passion. It’s time to take it a level deeper.
You’re reeling from a recent break-up
And you’re trying to make sense of the pieces. You need help feeling clear and stable again, so you can move on with your life confidently and gracefully.
You’re a confident, take-no-shit woman
But you feel a bit of shame around not being more of a ‘flowing, sensual goddess’. You want to feel connected to your sexuality in a way that feels authentic and empowered, not some idea of how it “should” be.
You’re ready to fuck off your inner critic
And let go of anxiety so you can be more free and joyous in the world. It’s time to step into your power and start enjoying life on your own terms.
You don’t want to take responsibility for your life
You’re happy blaming everything and everyone else, and you’re not willing to look at your own baggage.
You’re not ready to truly invest in yourself or do the work
You’re happy sitting on the sidelines, just sticking a toe in for now.
You’re looking for the newest quick-fix, personal-development craze
Instead of doing the real, deep, not-so-glamorous inner work. The kind of empowerment coaching I offer isn’t for the faint hearted.
You're looking for a Guru with all the answers
That ain’t me. I’m here to help you find YOUR answers. This process is a collaboration – we’re in it together.
So… How does women’s coaching work?
Let me walk you through the exact process
- Schedule a time for your complimentary 90 minute Discovery Call (on Zoom or Skype)
- We connect, chat and get to know each other. You get to experience coaching with me, and we decide whether we’re a good fit to work together.
- You’re in? High fives! It’s time to make magic. Not the right fit? No worries – I send you on your way with love.
Decide & Commit
- We know we’re a good fit – now it’s time for action.
- You sign the paperwork and schedule our first session.
- You pay for your first month of coaching and prepare for your first session
- You grab your fav chillaxing drink (tea, wine, kombucha – it’s all good) and complete your Intention Setting Exercise. Crystal clear clarity on why you’re here and what you want.
- You complete your 20 intake Qs so I can get a deeper insight on who you are, what your journey has been so far and what’s most important to you right now. You’ll need to submit this to me 24 hours before our first session.
- In our first 90 minute call we’ll get clear on what you want to create, the blocks standing in the way and how to bust on through. (Think of it like a roadmap for your soul)
- We chart a plan of action for your sessions, deciding how to best use our time together to accelerate you forward.
- For the next twelve sessions, we go deep on all those burning questions, problems, setbacks and dreams – working through the pieces to get you on track for the life and love you most want.
- I guide you through the steps of our project plan – coaching you in the areas we’ve identified need some TLC and growth.
- When life comes up, don’t cancel. Your immediate worries, crises and incidents are all welcome in our sessions. There is no problem, big or small, that won’t shift with some solid coaching.
Taking It Home
- Throughout our coaching time together, you’ll receive homework activities and reflection questions to help you create real transformation. In between our calls you’ll be putting skills and techniques into action so you can practice, refine and get support through every step of change.
- All of your support resources – from personalised notes, exercises, meditations and call recordings – are kept in your own private Google Folder. So you have all the tools you need in one easy-to-access place.
- In our final call, we’ll have a 90 minute wrap-up session, where we go over all you’ve accomplished on our journey together.
- Celebrate your wins, acknowledge all the change you’ve created and get feedback on the ways you’ve stepped up and rocked it during our time together. High fives, lovely!
- Get a detailed reflection and an ongoing action plan that helps move you forward, long after we’ve finished.
What’s The Next Step?
Here’s the thing about coaching – you’ve got to try it before you can know just how game-changing it is.
Not only that – every coach is different.
How do you know if I’m the right women’s coach for you?
Maybe you’ve heard great things about me from your bestie (thanks bestie!). Maybe you’re vibing with everything you’re reading here. Maybe you’ve been following us on the socials and you’re pretty sure we’re a good fit.
But before you can be a HELL YES, we have to meet. You want to be 100% sure you’re in the right place, and I want to be 100% sure I can help you get where you wanna go.
I only work with clients who feel completely aligned, and who I know I can get awesome results for. So the first step is always to jump on that complimentary, no-obligation Discovery Call.
You don’t have to make the big decision yet. For now, you just need to decide to take the first step and book in a time.
Back in touch with my feminine power
“I’ve made the changes to get back in touch with myself and my feminine power. I have never felt more alive, aware and in tune with myself. Thank you Jodie for awakening the goddess in me!”
Emma Dean – Musician, Performer & Director
Ready To Unleash Your Power?
Book your free 90 minute discovery call to get started.
My marriage feels brand new
“When I first came to Jodie, I was struggling to feel connected with my husband of 28 years. Now, my marriage feels brand new and I understand my husband in a whole new way. I’m excited by my life again, and I feel like a new woman. I feel so blessed to have found Jodie and highly recommend her to anyone wanting to reconnect to themselves or their partner.”
Sue Deakin – Author, Yoga Studio Owner & Teacher
A more authentic version of myself
“Looking back at the last few months I’m surprised by how much has changed. I used to have so much fear around intimacy, and shame about NOT being in tune with myself. Not only do I now feel comfortable with intimacy, I’m also more confident and successful in my business, relationships and life in general. Basically I feel like a more loving, authentic, happier version of myself. And that’s what we all want isn’t it?”
Rosie Johnson – Entrepreneur
A powerful space for transformation
“Jodie’s way of coaching – her beautiful energy and the way she puts her heart and soul into what she does, creates such a powerful space for personal transformation! She helps women to understand themselves, be in flow with their cycle, and to fully love and embrace their bodies. She helped me to get much more aligned with my cycle and more connected to my female body. Her work is amazing.”
Silja Kulo – Finland
Unleashing my hormonal superpowers
“Wow Jodie. You are an absolute mastermind in the field of women’s health, wellness and sensuality. I am feeling so much more connected to my feminine self. As someone who’s struggled with hormonal imbalances for many years, it would have been so much easier if I started out with this information! Watch out world – my hormonal superpowers are ready for you!”
Claire Weller – Australia
A new level of love & confidence
“Jodie came into my life at just the right time. She empowered me to believe in myself and find a new level of love and confidence. She was the angel on my shoulder, championing me to hold my head high and reach for the stars. We could all use a little more Jodie in our life.”
Alisha – Canada
Being the boss woman that I am
“When I met Jodie, I was at rock bottom. Now, I’m so proud of the person I’ve become. There aren’t enough words in any known language to do Jodie justice. She’s an incredible, inspiring, amazing person. She made me feel important and safe to share everything with. Because of the work we did together, I have confidence in myself and the motivation to go out and be the total boss woman that I am!”
Sarah – Australia
On a journey home
“When I began working with Jodie, I was looking for someone to fix me. She’s the only person in my life who has allowed me to see that I was never broken in the first place. This work is not for the faint hearted. It will take every ounce of courage you have to truly, deeply and honestly look inside yourself. But it will also allow you to embark on a journey home… and trust me, she’s the travelling companion you want by your side. “
Leah – Australia
Hi! I’m Jodie Milton.
Relationship, intimacy and empowerment coach for women, writer and co-creator of Practical Intimacy. I help women live their most fulfilling, kick-ass life by learning to love themselves first (inside n’ out). I also work alongside my spunky husband Reece to help couples enjoy deeper intimacy and connection.
We’re passionate about helping people create heart-melty kinda relationships – with themselves, their partner and the people that matter most in their lives. Cause love is what makes life worth living.
I’m all about the simple things – good coffee, cat snuggles and spending time in nature. I’m also an epic travel junkie – currently living in Mexico chasing hummingbirds and the perfect taco.