What better time to reflect on all life's incredible teachings than on your birthday? (Life lesson #13 totally surprised me!)
Personal Power Archives
Toxic shame sucks the joy from life and holds you back from becoming your best self. Here's how to move from shame into self love with 5 powerful steps.
My own emotional breakdown happened in 2012 as I watched my life unravel in the space of about two months. Here are the warning signs I wish I’d seen earlier.
There's so much to be gained from studying Tantric practices. But too many men are using it to prove their masculinity and prop up their self-worth.
Pouring all your time, love and energy into someone else is a trap. If you've lost yourself in a relationship, here's the kick up the ass you need.
There's a lot of crap to navigate on the journey through manhood. Here's part of my personal story to help you in mastering your masculine mojo.
The current trend of "5,000 Signs Your Ex Is A Narcissist" articles would have us believe they're lurking around every corner. But is this actually true?
If you've ever been curious about trying period sex, this is for you. Here’s the easy way to enjoy period sex - and help your partner do the same.
Positive affirmations and yoga just ain’t cutting it? Here’s my personal journey and proven approach on how to really love your body.
Want to Feel
in Your Relationship?
Join our email list and get the free 5 Day Intimacy Challenge. 5 simple practices to get you and your partner feeling closer & more connected.