8 Warning Signs You’re Headed for Emotional Breakdown

Emotional breakdown is happening to women at epidemic proportions, yet it’s a conversation too few of us are having. Women are up to 50% more likely to experience stress than men, and more likely to suffer from the physical symptoms of stress as well. But stress is...

Stop Trying to Prove Your Masculinity & Self-Worth with Tantra

Tantra. Polarity. Conscious Sexuality. So hot right now. And if you’re in any way associated with the current ‘personal development’ explosion, then your Newsfeed is no doubt littered with posts about Tantra.   For sure there’s a lot of empowering...

Lost Yourself In A Relationship? Here’s What To Do Instead

It’s one of the most common stories we hear from people in relationships: “I don’t know what happens. I get into a relationship, and I just kinda… lose myself.”   Yep. Us humans are real good at prioritising ourselves when we’re single. We put our own needs...

Important, Hard-Won Lessons on the Journey of Becoming a Man

I was well in to my thirties before I became a man. Sure my voice had broken, my balls had dropped, and I’d had hair on my chest for a long time. Obviously these things do NOT define a ‘Man’. So what does? What was so profound I could finally proclaim myself a man?...

Most Spirituality Is Mental Masturbation

I had my first ‘spiritual awakening’ around the age of 16. It was a potent combination of my first sexual experiences and experimenting with ‘plant medicines’. (Except that back then, we just called them plain old ‘psychedelic drugs’)   I...

Think Your Ex Is A Narcissist? Chances Are They’re Not…

Think your ex is a narcissist? Chances are, they’re probably not. How could I possibly know that? Because it’s a serious pathology – and it only applies to around 6% of the population.   ‘Narcissism’ is a personality trait. One we ALL have...

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