What better time to reflect on all life’s incredible teachings than on your birthday? (Life lesson #13 totally surprised me!)
Personal Power Archives
Toxic shame sucks the joy from life and holds you back from becoming your best self. Here are 5 steps to move from shame into self love.
My own emotional breakdown happened in 2012 as I watched my life unravel in the space of about two months. Here are the warning signs I wish I’d seen earlier.
There’s so much to be gained from studying Tantric practices. But too many men are using it to prove their masculinity and prop up their self-worth.
Pouring all your time, love and energy into someone else is a trap. If you’ve lost yourself in a relationship, here’s the kick up the ass you need.
There’s a lot of crap to navigate on the journey through manhood. Here’s part of my personal story to help you in mastering your masculine mojo.
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