Grossed Out By Period Sex? Here’s 7 Easy Steps To Get Over It

Like most women, I used to think periods were gross. Dirty. Embarrassing. Shameful. I hated getting it, and I hated anyone knowing I was on it. Back when I was in high school, I would channel my inner ninja to make sure no one got wise to my ‘condition’:...

Improve Your Sex Life With These 11 Productivity Hacks

Yep, I admit it. I’m a bit of a geek for productivity hacks. When we first started our business, I would spend hours of distracted time trawling the internet for time-savvy tips to increase my output and get more bang for my hourly buck. No, the irony is not lost on...

Put Down That Smoothie: 3 Ways To Love Your Body That Actually Work

“I hate the way I look.” “I’ll feel better when I can fit into that old pair of jeans.” “I deserve dessert tonight – I worked hard at the gym.” Sound familiar? This is the kinda toxic self talk that we’ve all had at one point or another. (Yeah… you don’t...

The Rainbow Sparkle Poop of Your Dreams

There’s a damaging myth out there that goes something like this: That if you’re ‘living your purpose’,… ‘in your authentic power’,… drinking your green smoothies, doing your gratitudes, and generally law-of-attraction-ing the crap out of life… Then...

How to Find Freedom in a Relationship

Secretly, I used to resent being in a relationship. I never believed I could truly feel freedom in a relationship. Not that I was super aware of it. It was more of a niggling anxiety that showed up whenever things got tough: during arguments, or when my own wants and...

Find Your Purpose: 3 Painful, Time-Wasting Mistakes To Avoid

“Without a conscious life purpose a man is totally lost, drifting, adapting to events rather than creating events. Without knowing his life purpose a man lives a weakened, impotent existence…” – David Deida   That’s when I killed David Deida…...

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